CEIBAFresh N Spice
Ceiba Fresh N Spice cassia cinnamon sticks in a 2.5 oz jar

Cassia vs. Ceylon: the story behind our cinnamon sticks

There are two spices sold as cinnamon. Ceylon is delicate and crumbly; cassia is bold, sweet-hot, and built for a pot that simmers. For whole sticks, cassia is the honest choice.

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Origin
Thick-cut cassia bark
Tasting notes
Deep, sweet-hot perfume that holds up to a long simmer
Use with
Chai, mulled cider, arroz con leche, biryani, braises
Heat
None
Formats
2.5 oz Jar

Why cassia for sticks

Cassia bark is thick, oily, and slow to give up its flavor, which is exactly what you want from a stick that will spend forty minutes in chai, mulled cider, or a braise. Ceylon has its place in fine pastry, but as a whole stick it collapses and fades. Our cassia is thick-cut, with the deep perfume that reads unmistakably as cinnamon the moment the jar opens.

One stick, used twice

Drop a stick into arroz con leche, biryani, pho broth, or braised short ribs, and pull it before serving. Rinsed and dried, a cassia stick has a second infusion in it. Ground cinnamon cannot do that; the stick is the format that keeps the volatile oils sealed until you want them.

Common questions

Can I grind these?+

Yes, but cassia is hard; use a spice grinder in short pulses, not a mortar. For baking where texture matters, freshly ground stick beats pre-ground by a wide margin.

Is cassia safe to use daily?+

In normal culinary amounts, yes. Cassia contains more coumarin than Ceylon, which only matters at supplement-level doses, not a stick in the teapot.